Self Hypnosis Visualisation and Yoga class

VISUALISATION

FOR YOUR COMFORT – PLEASE BRING A SMALL BLANKET IN THE WINTER MONTHS

Birth partners are encouraged to attend the first four weeks for special couples visualisation classes

Days available: Starting on the first week of every month. Thursday evenings at 7:00 pm.

When to start: you and your partner can join from around 20 weeks onwards
New Course Starts: 1st Thursday of every month (For 4 consecutive weeks)
Time: 7 pm – 8.30pm

The fourth and final Visualisation class, will also include a couples massage teaching. Therefore, the last class will finish around 9pm. Please bring a towel and ladies wear a cami top and leggings.

Location: The Parent Craft Room (directly opposite the lifts), 5th floor, Kenwood Wing, The Whittington Hospital, Magdala Ave, London N19 5NF

A £200 booking fee is charged to ensure that mothers and partners are committed to the full programme which consists of an initial 4 weeks of Self-hypnosis and Visualisation for birth preparation. This fee covers the Visualisation classes and the ongoing weekly yoga classes for mothers until you give birth.

YOGA & VISUALISATION 

PLEASE BRING YOUR YOGA MAT AND CUSHION

FOR YOUR COMFORT – PLEASE BRING A SMALL BLANKET IN THE WINTER MONTHS

When:

On Thursdays at 5.30pm only. After you have booked and paid the £200 course fee you can begin weekly yoga. Please email to book your start date.

Location: 

Whittington Education Centre (WEC), The Whittington Hospital, Magdala Avenue, London, N19 5NF

For other enquires please email: info@gbmfoundationclinic.com

Loading...