Self Hypnosis Visualisation and Yoga classes (Currently Online)


Our most popular programme is our 4 week Visualisation with Self-Hypnosis followed by weekly yoga until full term – £200 donation for the full course!

Birth partners are encouraged to attend the first four weeks for special couples visualisation classes

Days available: Starting on the first week of every month. Tuesday evenings at 6pm.

When to start: you and your partner can join from around 20 weeks onwards
New Course Starts: 1st Tuesday of every month (For 4 consecutive weeks)
Time: 6 pm – 7.30 pm

Location: Currently Online via Zoom!

Formerly held in The Parent Craft Room (directly opposite the lifts), 5th floor, Kenwood Wing, The Whittington Hospital, Magdala Ave, London N19 5NF

A £200 booking donation is charged to ensure that mothers and partners are committed to the full programme which consists of an initial 4 weeks of Self-hypnosis and Visualisation for birth preparation. This donation covers the Visualisation classes and the ongoing weekly yoga classes for mothers until you give birth.

Yoga & Visualisation classes (90 minute sessions) = £100


You will need: Yoga mat, a small and a large cushion, and a blanket.


On Wednesdays at 6pm. After you have booked and paid the £200 full course donation or £100 yoga only donation, you can begin.

Please email to book your start date and receive the Zoom link.


Whittington Education Centre (WEC), The Whittington Hospital, Magdala Avenue, London, N19 5NF

For other enquires please email: